Phobia sufferers know what prompts their anxiety: spiders, snakes, moths, flying, heights etc. For many panic or anxiety sufferers, there seems to be no specific cause and attacks can occur almost randomly: at home, at work, indoors, outdoors or perhaps even in bed at night when the sufferer wakes up feeling anxious, panicky, sweaty, but with no idea why. My approach is that in each case there has to be a reason for the problem, something that caused it in the first place. Analytical therapy uses hypnosis to search out the cause, then deal with it so that you may return to normal living.