Smoking cessation represents one of the most important steps that smokers can take to improve the quality and length of their lives “Don’t tell me why to quit, tell me how”.

Stop easily in just one hour:

I like to arrange an introductory free chat where I explain and answer any questions about the suggestion therapy. Topics I like to cover are:

• why people have come to believe that stopping is so difficult
• the psychological factors at work when people become non smokers
• the importance of your commitment to stop

The suggestions given throughout the hypnosis are designed specifically to break the unconscious links that a client has made by associating smoking with certain activities. A date and time is then set and you have taken the first step to becoming a non smoker with all the benefits and empowerment that will come with this decision. The feel good factor from your hypnosis session will stay with you and go on motivating and relaxing you in the days ahead.

Smoking is a habit and nicotine leaves your system after a few days of being a non smoker (leaves it completely). Once it’s gone, what you are left with is a habit which you probably associate with other experiences: socialising, drinking coffee, driving, studying and on the phone. This is where hypnotherapy offers one of the highest success rates out of all the alternative methods that are on offer.

Price List

Call Julie Ryder to book your appointment (or for further information)

Telephone: 01954 200762 

Email: julie@jryder.co.uk